Athletic Therapy in Mississauga

Free Consultation Available

The Muscle & Joint Clinic offers Athletic Therapy to help patients prevent injuries, recover faster, and move with greater strength and confidence. Whether you’re an athlete, a weekend warrior, or dealing with everyday aches and pains, Athletic Therapy provides a targeted, movement-focused approach to recovery and performance.

What Is Athletic Therapy?

Athletic Therapy is a specialized form of manual and rehabilitative care rooted in sports medicine. It focuses on the assessment, treatment, and rehabilitation of musculoskeletal injuries using a combination of hands-on therapy and corrective exercise.

Treatment may include:

• Sports and deep-tissue massage

• Joint mobilizations and soft-tissue techniques

• Trigger point therapy

• Stretching and mobility work

• Strength and exercise therapy

• Neuromuscular control and movement retraining

This comprehensive approach helps not only relieve pain, but also restore proper movement and reduce the risk of re-injury.

Conditions Treated with Athletic Therapy

Athletic Therapy is effective for a wide range of injuries and conditions caused by sports, work, accidents, or daily activities, including:

• Ligament sprains

• Muscle strains and postural injuries

• Repetitive strain injuries

• Neck and back pain

• Tendinitis

• Arthritis

• Pre- and post-surgical rehabilitation

  (e.g. ACL repair, shoulder instability)

• Fractures and concussion recovery

Is Athletic Therapy Only for Athletes?

Not at all. Athletic Therapy is for anyone who wants to move better and feel stronger.

If you experience:

• Back or neck pain from prolonged sitting

• Knee or hip pain with walking or exercise

• Recurrent injuries or stiffness

• Reduced mobility or strength

Athletic Therapy can help. Treatment is always tailored to your activity level, goals, and daily demands.

Benefits of Athletic Therapy

Patients choose Athletic Therapy for its practical, results-driven benefits, including:

• Faster Recovery

  Supports healing after injuries and surgery

• Chronic Pain Relief

  Helps manage ongoing conditions such as arthritis and tendinitis

• Improved Movement & Performance

  Restores strength, flexibility, and proper movement patterns

• Personalized Treatment

  Every care plan is designed around your specific needs and goals

At the Muscle & Joint Clinic, our therapists work closely with you to support long-term recovery—not just short-term relief.

Book a Free Athletic Therapy Consultation

Whether you’re recovering from an injury or looking to improve how your body moves and performs, we’re here to help.

📞 Call: 905-593-1605

📧 Email: clinic@muscleandjoint.ca

💻 Book Online: Quick and easy scheduling available