October 3-7  |  Starting at $500

Occupational Therapy In Mississauga

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What to Expect

Helping You Live Life to the Fullest

At Muscle & Joint Clinic, our Occupational Therapy services in Mississauga are designed to help children and adults regain independence, improve daily function, and return to meaningful activities. Whether you’re recovering from an injury, managing a chronic condition, or struggling with everyday tasks at home, school, or work, our licensed Occupational Therapists provide personalized, goal-focused care.

We take a practical, client-centred approach—helping you do the things that matter most in your daily life.

👉 Book your Occupational Therapy appointment today.

What Is Occupational Therapy?

Occupational Therapy (OT) focuses on helping individuals develop, restore, or maintain the skills needed for everyday living and working. OT addresses physical, cognitive, and functional challenges that may limit independence or quality of life.

Occupational Therapy can help with:

  • Pain and injury recovery following accidents, surgery, or overuse

  • Chronic conditions such as arthritis, neurological disorders, or mobility limitations

  • Workplace ergonomics and injury prevention

  • Hand and upper extremity therapy, including repetitive strain injuries

  • Pediatric development, coordination, and functional skills

  • Aging and independence, including safety and mobility support

Our Occupational Therapists work with you to identify barriers, build functional skills, and create strategies that support long-term independence.

Our Occupational Therapy Services

Functional Assessments & Rehabilitation

We assess your movement, strength, coordination, and daily function to develop a customized rehabilitation plan that supports your personal goals.

Ergonomic & Workplace Assessments

Our therapists evaluate workstations and job demands, providing practical recommendations to reduce strain, prevent injury, and improve productivity.

Hand Therapy & Upper Extremity Rehabilitation

Treatment for conditions such as carpal tunnel syndrome, fractures, tendon injuries, arthritis, and repetitive strain injuries.

Assistive Devices & Adaptive Equipment

We recommend and train patients in the use of braces, splints, mobility aids, and adaptive tools to improve safety and independence.

Pain Management & Functional Conditioning

Therapy may include exercises, activity modification, education, and strategies to reduce pain and improve tolerance for daily tasks.

Home & Workplace Modifications

We provide recommendations to modify environments and routines to promote safety, accessibility, and independence.

Pediatric Occupational Therapy

We Treat Kids Too!

Occupational Therapy can support children who experience challenges with:

  • Fine and gross motor skills

  • Coordination and balance

  • Daily living skills (dressing, feeding, handwriting)

  • Developmental delays

  • School and play participation

Our therapists work closely with families to ensure strategies are practical, supportive, and transferable to home and school environments.

Who Can Benefit from Occupational Therapy?

Occupational Therapy may be helpful for:

  • Office workers with repetitive strain injuries

  • Athletes recovering from injury

  • Children with developmental or coordination challenges

  • Seniors aiming to maintain independence

  • Individuals recovering from stroke or neurological conditions

  • Workers requiring ergonomic or functional assessments

Why Choose Muscle & Joint Clinic for Occupational Therapy?

✔ Experienced Occupational Therapists

✔ Personalized, goal-driven treatment plans

✔ Multidisciplinary clinic with integrated care

✔ Support with insurance and direct billing where applicable

✔ Convenient Mississauga locations

Our team works collaboratively to ensure you receive comprehensive, coordinated care that supports your recovery and long-term wellbeing.

Book Occupational Therapy in Mississauga Today

Take the next step toward improving your function, mobility, and quality of life.

📞 Call: 905-593-1605

📧 Email: clinic@muscleandjoint.ca

💻 Book Online: https://muscleandjoint.janeapp.com

Two Convenient Locations

  • Mississauga – Churchill Meadows

  • Mississauga – Square One

🕒 Open 7 Days a Week

👉 Request an Occupational Therapy Appointment Today

❋ Intentional Structure

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Collaborative Energy

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

Close-up of a sandy beach with rippled water patterns on the surface.
Woman practicing yoga outdoors on a black mat, performing a Warrior pose with one arm raised and one hand on her knee, in front of a building with steps and potted plants. 
Reconnect with your body and mind as you escape the noise of everyday life.
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Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

Woman practicing yoga in a spacious room with wooden floors and a beige wall, near a vase of pampas grass, standing in a Warrior pose with one arm extended upward and the other hand on her bent knee. 
Day Two

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

Modern house with outdoor patio, pool, and landscaped garden with agave and lavender plants, trees, and rolling hills in the background. 
Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay

Register