Evidence-Informed Rehab, One-on-One Care, and a Clear Plan to Help You Move Better

Physiotherapy (often called PT or physio) is a healthcare profession focused on helping people reduce pain, restore movement, rebuild strength, and return to the activities that matter most—from everyday tasks to sport and work demands.

At Muscle & Joint Clinic, our registered physiotherapists support patients of all ages, from infants to seniors. Whether you’re recovering from an injury, dealing with long-standing pain, or returning after surgery, your care is built around a detailed assessment, clear diagnosis, and a customized treatment plan.

Book your appointment online or call us to arrange a free consultation.

What Our Mississauga Physiotherapists Help With

Our physiotherapy team commonly helps patients with:

• Low back pain and sciatica

• Neck pain and whiplash injuries

• Shoulder pain (including rotator cuff injuries and frozen shoulder)

• Knee, hip, ankle, and foot pain

• Sports injuries and running-related injuries

• Sprains, strains, and tendonitis

• Arthritis and joint pain

• Concussions and balance concerns

• Post-surgical rehabilitation

• Repetitive strain injuries (RSI)

• TMJ (jaw) discomfort related to muscle and movement patterns

Not sure if physiotherapy is right for you? A free consultation can help clarify your best next step.

What to Expect at Your First Physiotherapy Visit

Your first visit is designed to give you clarity and direction. A registered physiotherapist will:

• Take a full history of your symptoms and goals

• Assess movement, strength, mobility, and function

• Identify the likely drivers of your pain or limitation

• Explain what’s going on in plain language

• Build a treatment plan tailored to your needs

• Provide early strategies to reduce pain and improve movement

Our focus is on helping you feel confident in your plan—not guessing.

Our Treatment Approach

Physiotherapy at Muscle & Joint Clinic combines hands-on care, exercise-based rehab, and education so you can build real progress over time. Treatment may include:

• Manual therapy and soft tissue techniques

• Progressive strengthening and mobility work

• Exercise therapy tailored to your condition and lifestyle

• Pain-relieving modalities when appropriate

• Movement retraining and posture guidance

• Return-to-sport and return-to-work planning

• Home strategies to prevent flare-ups

Your plan is adjusted as you improve—so you’re always moving toward the next level of function.

Specialty Physiotherapy Programs

We offer focused programs for more complex concerns, including:

• Vestibular Rehabilitation (Vertigo, Dizziness & Imbalance)

• Complex Neck & Back Injury Rehabilitation

• Pelvic Floor Therapy (Coming Soon!)

If symptoms are persistent, confusing, or affecting daily life, these programs can provide a structured path forward.

Therapeutic Modalities Available

When clinically appropriate, our physiotherapists may incorporate modalities to support pain relief and tissue recovery, including:

• Radial shockwave therapy

• Therapeutic ultrasound

• TENS

• Muscle stimulation

• Interferential current

• Hot and cold therapy

(Modalities are used as part of a broader rehab plan—not as standalone care.)

Rehabilitation & Injury Programs

Physiotherapy plays an important role in helping you recover after injury or surgery and return to activity safely. We commonly support:

• Motor vehicle accident rehabilitation (MVA)

• Fracture recovery and strengthening

• Sports injury rehab

• Neurological impairments (all ages)

• Pre-operative and post-operative physiotherapy

• Occupational hand therapy and custom splinting (when indicated)

Corporate & Workplace Injury Solutions

We support employees and employers with rehabilitation and functional planning, including:

• Work-related injury treatment

• Return-to-work programs

• Physical demands analysis (PDA)

• Functional abilities evaluations (FAE)

• Ergonomic education and training

• Work-site assessments (including job shadowing when required)

We’re Here to Help You Get Back to Life

If you’re dealing with pain, stiffness, weakness, or an injury that’s limiting your day-to-day life, our physiotherapy team is here to help you move forward with a clear plan.

Call (905) 593-1605 or email clinic@muscleandjoint.ca to book an appointment or request a free consultation.

Two Locations to Serve You

Mississauga – Churchill Meadows

Mississauga – Square One

Phone: (905) 593-1605

Fax: (905) 593-1615

Email: clinic@muscleandjoint.ca

Clinic Hours:

Monday–Friday: 9:00am – 8:00pm

Saturday–Sunday: 9:00am – 4:00pm